linking f45 lionheart to apple watch :f45 reddit login, make payment, customer service number online
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level 1. vmax77. Op · 2y. Just wrote up a quick tutorial to link F45 Lionheart to the Apple watch. This could provide synced heart rate to the Apple watch during the F45 session. 5. level 2. ancientbug. · 2y ????????Australia.
Sort by: best. level 1. runbiketri. · 1y. LH takes into account calories burned post training as well, typically known as EPOC burn. That’s the reason apple watch calorie burn will not match LH as Apple watch doesn’t take into account EPOC. 5. level 2. Kennasuecraw.
F45 has been so much fun and I’m noticing myself getting better with the workouts as the weeks go by. I feel stronger than ever! I lost 10 pounds, it’s been slow/steady, but I’m happy with my consistent weight loss (vs losing weight quickly). But outside of my weight loss, I’ve lost more inches and I’ve noticed by body has changed.
Here is my apple watch results vs lions head one. They are almost the same lionhead is higher just because i was stretching after i was done with class, while i turned off my apple watch 2-5 minutes before that. 2. level 2. ericsjorgensen. · 1y. My Lionheart is typically 20% higher burned calories than my Apple Watch.